4 Basic Tips For Creating Happiness Today

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Photo by Pietra Schwarzler on Unsplash

The International Day of Happiness

March 20

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Photo by Asso Myron on Unsplash

It’s an
opportunity to create more happiness in the world. Some
people think happiness is something that just happens.
It’s almost magical — kind of like finding a pot of gold at
the end of the rainbow.
Yet most happy people will tell you that’s not true. The fact
is a happy life is something you must construct yourself.

Are You Creating Happiness?

Happiness isn’t about being rich or beautiful. Just look at
the rich and beautiful who clearly don’t have happy lives.
Happiness is about your attitude.
It’s also about the choices you
make.

The Foundations of Happiness!

You may find you can increase your happiness by building
your life around these 4 basics:

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Photo by Jude Beck on Unsplash

Invest in family and friends. Connect with others who
are loving and supportive. They help you enjoy the good
times and make it through the hard times. Try to make
relationships with happy people since happiness is
contagious.

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Photo by Edan Cohen on Unsplash

Appreciate what you have. It’s the old “glass half empty
or half full” idea. See your glass as half full and be grateful
for the life you’ve created.

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Photo by rawpixel.com on Unsplash

Keep an optimistic outlook. We’re all subjected to
great stress these days. It can be a real challenge to stay
optimistic at times. Yet happiness is built on a bright,
positive outlook. So try to focus on the positives.

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Photo by Lea Böhm on Unsplash

Find a sense of purpose. You may not feel fulfilled by
just going to work and coming home every day. Many
people find they’re much happier when they are giving.
Find out how you can become involved in a cause that
really matters to you.

Live in the “now.” Since you can’t predict the future, there’s not much point in worrying about it. Try to live for today as much as possible. Don’t wait around for happiness make it happen You can’t just flip a switch and become a happier person. But you can work on the tips listed here. Over time, you’ll find that your choices, beliefs and actions can help determine the happiness you enjoy. And you can create a happier world.

Featured Image: Photo by Breather on Unsplash

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Self-Starter Smile Sunday 12.31

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Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.

Og Mandino. (n.d.). AZQuotes.com. Retrieved December 27, 2017, from AZQuotes.com Web site: http://www.azquotes.com/quote/419890

Until The Next Post Be Inspired_Ms.Flo

The Psychological Warfare of the Mind

Daily Inspirations To Inspire Us! 12.22

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“It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing.
It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive.
It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betrayals or have become shriveled and closed from fear of further pain!I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it.
I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human.
It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithlessand therefore trustworthy.
I want to know if you can see beauty even when it’s not pretty, every day,and if you can source your own life from its presence.
I want to know if you can live with failure, yours and mine, and still stand on the edge of the lake and shout to the silver of the full moon, “Yes!”
It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children.
It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back.
It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away.
I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.”
― Oriah Mountain Dreamer

DREAMER, O. M. (n.d.). Quotes About Inspirational (50237 quotes). Retrieved December 19, 2017, from https://www.goodreads.com/quotes/tag/inspirational?page=5

 

 

Daily Inspirations To Inspire Us! 12.21

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When a new day begins, dare to smile gratefully.

When there is darkness, dare to be the first to shine a light.

When there is injustice, dare to be the first to condemn it.

When something seems difficult, dare to do it anyway.

When life seems to beat you down, dare to fight back.

When there seems to be no hope, dare to find some.

When you’re feeling tired, dare to keep going.

When times are tough, dare to be tougher.

When love hurts you, dare to love again.

When someone is hurting, dare to help them heal.

When another is lost, dare to help them find the way.

When a friend falls, dare to be the first to extend a hand.

When you cross paths with another, dare to make them smile.

When you feel great, dare to help someone else feel great too.

When the day has ended, dare to feel as you’ve done your best.

Dare to be the best you can –

At all times, Dare to be!”
― Steve MaraboliLife, the Truth, and Being Free

 

 

 

Maraboli, S. (2017). Quotes About Inspirational (50237 quotes). Retrieved December 19, 2017, from https://www.goodreads.com/quotes/tag/inspirational?page=5