Self-Esteem & The Importance for Dignity

Self-esteem

Self-Esteem:I Love Me

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Self-Esteem is very important for your dignity in any occasion or situation. I am not a professional, or an expert about anyone other than the information I provide for myself. As an illustration, self-regard is a well known topic with several theories.  Of course, always consult a professional for any medical needs. On the contrary, my self-assurance has always been very high and this post is being shared with an intent to Inspire & Motivate.

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.”
― Harvey Fierstein

How To Build Self-Esteem?

SELF-ESTEEM AFFIRMATIONS

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Self-Esteem is how you feel about yourself as a person. It can also be known as self-worth or pride you have in yourself. To put it differently, an example that may destroy your pride is: If you are on your job and a new clique of friends come along, now they are all up for a promotion and you are booted out of the equation. Or Not?

Most note worthy, another key point is that self-care is how confident you are in your own worth or abilities. On the positive side, how much self-respect do you have for yourself.

“In youth, it was a way I had,
To do my best to please.
And change, with every passing lad
To suit his theories.

But now I know the things I know
And do the things I do,
And if you do not like me so,
To hell, my love, with you.”
― Dorothy Parker, The Complete Poems of Dorothy Parker

Self-Confidence Questions People Often Ask?

Self-Confident

Self-Confident

  • How do you define confidence?
  • How do I improve my worth?
  • What is low self-esteem?

“That’s what real love amounts to – letting a person be what he really is. Most people love you for who you pretend to be. To keep their love, you keep pretending – performing. You get to love your pretence. It’s true, we’re locked in an image, an act – and the sad thing is, people get so used to their image, they grow attached to their masks. They love their chains. They forget all about who they really are. And if you try to remind them, they hate you for it, they feel like you’re trying to steal their most precious possession.”
― Jim Morrison

How do you define self-improvement?

Self-Improvement

Self-Improvement

From a psychological perspective, self-satisfaction describes the comprehensive awareness of a person’s self-worth or personal value.

For students, the dictionary defines self-esteem as his or her own abilities to have feelings of satisfaction for himself or herself.

“Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.”
― Shannon L. Alder

How do I improve my self-esteem?

Self-Discovery

Self-Discovery

 Tips for Improving yourself

  1. Let’s try to focus on what affects your self-esteem.
  2. Any negative self-talk can’t be in your vocabulary.
  3. Make a true connection with people who love you.
  4. Always be assertive in your daily surroundings.
  5. Try to initiate a monthly challenge (30 days) to positively impact your vanity.
  6. The primary focus should always be positive thinking.
  7. The ultimate goal is to always put yourself before others.
  8. In addition, feel free to reach out to your nearest support sysyems in your city.

“Dare to love yourself
as if you were a rainbow
with gold at both ends.”
― Author-Poet Aberjhani, Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry

What is low self-esteem?

Self-Doubt

Low morale is the characterization of having a lack of confidence and often experiencing bad feelings about yourself.

10 Low self-love symptoms

  1. Social Isolation
  2. Extreme Emotional Distress
  3. Poor Social Skills
  4. Lack of Social Influence
  5. Eating Disorders
  6. Physicial Self Abuse
  7. Stresses about Other’s Opinion
  8. Dwell’s on the Negative
  9. Low Self-Perception
  10. Hard Time Accepting Compliments

“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others”
― Steve Maraboli, Life, the Truth, and Being Free

Ways to Boost Your Self-Esteem

In conclusion, pride in oneself is important because it has an influence on several aspects of our lives just to cope with society. Conducting a thorough research on the internet can offer you great ideas on how to enhance it.

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
― Iyanla Vanzant

Therapy Worksheets Related to Self-Esteem

Be Inspired & Motivated!

“As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are – what others say is irrelevant.”
― Nic Sheff

Self-Esteem-To Inspire Us

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Affirmation: Create Your Own Positive Statement Today

Affirmation: Create Your Own Today

Affirmation Outlook: In general, the greatest benefit of Affirmations is to use them in the mornings. Although this maybe true, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

As a matter of fact, what is an affirmation?

To emphasize, they are statements designed to reinforce a positive change in people who desire it and yet can adapt in their environment. It should always be stated as if the desired outcome either has already occurred or is in the process of occurring, not as something that will come about in the future.

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Affirmations Are Positive Statements We Will Say To Ourselves Using TODAY

How To Use Them

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

An Positive Statement For Today

Today I choose to eat food that contribute to my health and my well being

Therefore, let’s make today count! 

Let us be in the moment and remain positive. Today, write your own! When creating affirmations, write them down so you will remember them verbatim.  Set aside a specific time for your affirmations and visualizations so that you can establish a daily routine. 

What Will You Add Today To & Follow Through?

Create Your Own Starting With Today

In The Comments Below

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26 Don’t Quit Quotes To Inspire & Motivate

To Inspire & Motivate

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Photo by Edward Koorey on Unsplash

You’re going to find the people that make it work never quit, quitting is not an option.

Bob Proctor

Don’t give up, what’ve you do; eyes front, head high to the finish. See it through!

Edgar A. Guest

Resolve never to quit, never to give up, no matter what the situation.     

Jack Nicklaus

You don’t give up the intention, and you don’t give up the desire. You give up your attachment to the results.

Deepak Chopra

You can dance in the storm. Don’t wait for the rain to be over before because it might take too long. You can can do it now. Wherever you are, right now, you can start, right now; this very moment.

Israelmore Ayivor

Never quit believing that you can develop in life. Never give up. Don’t deny the inward spirit that provides the drive to accomplish great things in life.     

Jon Huntsman, Sr.

Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts.

H. Jackson Brown, Jr.

Keep believing. You may be tired, discouraged, but don’t give up on your future.     

Joel Osteen

You can actually overcome all the limitations of life and achieve your dreams, if you don’t give up too early.     

Lailah Gifty Akita

There are tomorrows on their way worth the struggles of today. Never give up.     

Richelle E. Goodrich

It doesn’t matter how many times you get knocked down. All that matters is you get up one more time than you were knocked down.

Roy T. Bennett

Don’t ever give up. You gotta keep trying, and never give up.     

Ryan Sheckler

Always believe in yourself and never give up because you don’t know what success could be right around the corner.

Jamie Hampton

NEVER QUIT!

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Photo by Dorné Marting on Unsplash

If you live long enough, you’ll make mistakes. But if you learn from them, you’ll be a better person. It’s how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit.     

William J. Clinton

Don’t quit. For if you do, you may miss the answer to your prayers.

Max Lucado

Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don’t quit.     

Conrad Hilton

Winners never quit and quitters never win.

Vince Lombardi

Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.     

Ella Fitzgerald

Success is a choice; a promise that you make to yourself to keep moving forward.

Elizabeth Bourgeret

Use what you’ve been through as fuel, believe in yourself and be unstoppable!     

Yvonne Pierre

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

Earl Nightingale

Whatever you’re going through in your life, don’t ever give up.     

Mariah Carey

Every great journey begins with one step and it begins with moving forward, turning on the engine, and shifting into the right gear at the right time. Remember, going through pain is temporary and it will subside, but quitting on the other hand lasts forever.

Louie Herron

You can’t please everybody. I give up. I’m not trying to. I don’t care. Leave me alone with that.     

Estelle

If you fail, never give up. Keep trying, you will succeed.

Lailah Gifty Akita

If you believe in yourself and have dedication and pride and never quit, you’ll be a winner. The price of victory is high but so are the rewards.

Paul Bryant

Feature Photo by Juja Han on Unsplash

signature (1)NEVER QUIT!

Create Your Own Affirmation For Today

Affirmations Are Positive Statements

We Will Say To Ourselves Using TODAY

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The greatest benefit of Affirmations is to use them in the mornings. However, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

 How To Use Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

An Affirmation For Today

Today I intend that my actions have a positive impact

What Affirmation Will You Add Today To & Follow Through?

Create Your Own Affirmation Starting With Today

In The Comments Below

Let’s Make Today Count!

Feature Photo Credit

signature

 

 

 

 

 

 

Create Your Own Affirmation For Today

Affirmations Are Positive Statements

We Will Say To Ourselves Using TODAY

germany-3464237_1920

 

The greatest benefit of Affirmations is to use them in the mornings. However, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

 How To Use Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

An Affirmation For Today

Today I am thankful for all I have

What Affirmation Will You Add Today To & Follow Through?

Create Your Own Affirmation Starting With Today

In The Comments Below

Let’s Make Today Count!

Feature Photo Credit

signature

 

 

 

 

 

 

Create Your Own Affirmation For Today

Affirmations Are Positive Statements

We Will Say To Ourselves Using TODAY

simon-matzinger-320332-unsplash.jpg

Photo by Simon Matzinger on Unsplash

The greatest benefit of Affirmations is to use them in the mornings. However, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

 How To Use Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

An Affirmation For Today

Today I choose to be at peace with myself

What Affirmation Will You Add Today To & Follow Through?

Create Your Own Affirmation Starting With Today

In The Comments Below

Let’s Make Today Count!

Feature Photo by Ella Jardim on Unsplash

 

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11 Tips & 11 Quotes for Self-Improvement 05.28

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Photo by NeONBRAND on Unsplash

The Definitions of Self-Improvement

Feature Photo by Anna Sullivan on Unsplash

The Act of Improving Yourself

The synonyms for self-improvement is: self-reformation
There was a system for self-improvement developed by Emile Coue which was popular in the 1920s and 1930s.  These types were: auto-suggestionautosuggestionself-suggestion
Self-improvement in behavior or morals by abandoning some vice is reform
This Type of: improvement is the act of improving something

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Photo by Todd DeSantis on Unsplash

Here Are 2 Simple Articles To Transfrom & Improve Your Life: It’s A Process

  • Consider some of these five simple tips: 5 Simple Tips For Self-Improvement: Are you looking to develop communication skills, maximize your time or simply feel better about yourself? If you’re like most people, you have goals: 6 Basic Quick Tips For Goal Setting  you want to achieve. Maybe you want to get better at something. Maybe you want to break a bad habit. There’s almost always an area where you can learn, grow and develop. Self-improvement doesn’t have to be complicated.

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11 Self-Improvement Quotes To A Better You

A man only learns in two ways, one by reading, and the other by association with smarter people.Will Rogers. Click To Tweet I hear and I forget. I see and I remember. I do and I understand.Confucius. Click To Tweet Every time you make a mistake, don’t bring up everything that’s wrong with yourself; tell yourself that you’re paying the price for growth and that you will learn to do better next time. Every positive thing you can say to yourself will… Click To Tweet Formal education will make you a living; self-education will make you a fortune.Jim Rohn. Click To Tweet If you truly want to become a better you, it is imperative that you learn to feel good about yourself.Joel Osteen. Click To Tweet Great minds have purposes; others have wishes.Washington Irving. Click To Tweet To improve is to change; to be perfect is to change often.Winston Churchill. Click To Tweet There is only one corner of the universe you can be certain of improving, and that's your own self.Aldous Huxley. Click To Tweet I cannot always control what goes on outside. But I can always control what goes on inside.Wayne Dyer. Click To Tweet I pretended to be somebody I wanted to be until finally I became that person. Or he became me.Cary Grant. Click To Tweet Failure is not a single, cataclysmic event. You don't fail overnight. Instead, failure is a few errors in judgement, repeated every day.Jim Rohn. Click To Tweet

What areas of self-improvement are you working on, and how has it changed your life?

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5_10 A Morning Affirmation for Success

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Photo by Steve Halama on Unsplash

Affirmations: Positive Statements To Say To Yourself In The Mornings

The greatest benefit of Affirmations is to use them in the mornings. However, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

 How To Use Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

 An Affirmation In The Morning

“I acknowledge my own self-worth – my confidence is rising.”

What Inspires You In The Mornings?

Feel Motivated! signature

 

 

 

 

 

 

5_8 A Morning Affirmation for Success

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Photo by Kevin Nørgaard on Unsplash

Affirmations: Positive Statements To Say To Yourself In The Mornings

The greatest benefit of Affirmations is to use them in the mornings. However, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

 How To Use Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

 An Affirmation In The Morning

“I let go of any negative feelings about myself or my life, and accept all that is good.”

What Inspires You In The Mornings?

Feel Motivated! signature

 

 

 

 

 

 

5_6 A Morning Affirmation for Success

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Photo by David Hofmann on Unsplash

Affirmations: Positive Statements To Say To Yourself In The Mornings

The greatest benefit of Affirmations is to use them in the mornings. However, if you are not a morning person you are more than welcome to use them in the afternoon or in the evening hours of the day. Incorporate morning affirmations into your daily routines. We are aiming to remain positive throughout the entire day.

 How To Use Affirmations

  1. Take three deep breaths, inhaling and exhaling to a count of 10.
  2. Stand in front of a mirror and look yourself in the eyes. Smile, if it feels natural.
  3. Say your affirmation (or list of positive affirmation) slowly and clearly.
  4. Repeat the affirmation(s) 3-5 times, really focusing on the meaning of each word.
  5. Take another three deep breaths, allowing your body to absorb the positive feeling of the affirmation(s). Reference

 An Affirmation In The Morning

“I work well under pressure and always feel motivated.”

What Inspires You In The Mornings?

Feel Motivated! signature